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	<lastBuildDate>Thu, 18 Mar 2010 14:17:23 +0000</lastBuildDate>
	
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		<title>Advantages of Installing Smoke Detectors in Your Home</title>
		<link>http://bb-articles.com/advantages-of-installing-smoke-detectors-in-your-home</link>
		<comments>http://bb-articles.com/advantages-of-installing-smoke-detectors-in-your-home#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:17:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Safety]]></category>
		<category><![CDATA[fire blankets]]></category>
		<category><![CDATA[fire detection]]></category>
		<category><![CDATA[fire extinguisher]]></category>
		<category><![CDATA[smoke alarms]]></category>
		<category><![CDATA[smoke detection]]></category>
		<category><![CDATA[smoke detection system]]></category>
		<category><![CDATA[smoke detectors]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7538</guid>
		<description><![CDATA[Safety in the home is very important for you and your family and shouldn't be ignored. In this article you will find enough information about smoke detectors to enable you to make an informed decision about keep yourself and your family safe from fires.]]></description>
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		<title>Calistoga on My Mind</title>
		<link>http://bb-articles.com/calistoga-on-my-mind</link>
		<comments>http://bb-articles.com/calistoga-on-my-mind#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:53:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Calistoga]]></category>
		<category><![CDATA[Calistoga accomodation]]></category>
		<category><![CDATA[Calistoga travel]]></category>
		<category><![CDATA[Calistoga vacation]]></category>
		<category><![CDATA[napa valley]]></category>
		<category><![CDATA[wine tours]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7543</guid>
		<description><![CDATA[It typically takes people a few trips to Napa to find Calistoga, and yet we often suggest it as the first place to stay. Located at the top of the Napa Valley and nested at the foot of the hills, this area has a long tradition of serving visitors because of its hot springs.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Effects And Reasons for Giving Up Smoking</title>
		<link>http://bb-articles.com/effects-and-reasons-for-giving-up-smoking</link>
		<comments>http://bb-articles.com/effects-and-reasons-for-giving-up-smoking#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[giving up smoking]]></category>
		<category><![CDATA[Kicking A Smoking Habit]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[stopping smoking]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7523</guid>
		<description><![CDATA[Many individuals do not realize what they’re getting themselves into once they begin smoking. All it took was a single puff on the cigarette. This unhealthy habit may have commenced after feeding that ever-growing pull of curiosity. ]]></description>
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		<title>What Happens to Our Bodies after Giving Up Smoking</title>
		<link>http://bb-articles.com/what-happens-to-our-bodies-after-giving-up-smoking</link>
		<comments>http://bb-articles.com/what-happens-to-our-bodies-after-giving-up-smoking#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:10:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7524</guid>
		<description><![CDATA[
			
				
			
		
A lot of smokers are aware of what they’ve got themselves into and know what effects smoking may have on their bodies. Despite seeing physical changes and immediate differences, it isn’t enough to cease the habit. Seeing the effects won’t motivate the smoker as much as actually beginning to feel the tip of biological degradation. [...]]]></description>
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		<title>You Can Learn Any Skill With Training But You Can’t Learn To Love It!</title>
		<link>http://bb-articles.com/you-can-learn-any-skill-with-training-but-you-can%e2%80%99t-learn-to-love-it</link>
		<comments>http://bb-articles.com/you-can-learn-any-skill-with-training-but-you-can%e2%80%99t-learn-to-love-it#comments</comments>
		<pubDate>Wed, 17 Mar 2010 19:07:31 +0000</pubDate>
		<dc:creator>lyndaRV</dc:creator>
				<category><![CDATA[Careers & Employment]]></category>
		<category><![CDATA[ACI for Coaches]]></category>
		<category><![CDATA[natural talents]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[talent advantage]]></category>
		<category><![CDATA[talents]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7519</guid>
		<description><![CDATA[
			
				
			
		
The concept of natural and acquired skills can be a confusing one. When I talk about building a life around natural skills instead of acquired ones I am always challenged by someone. The challenges come in various forms, but they are always something along two different lines: “You can’t just do the things you like [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Full Body Dumbbell Workouts for Extreme Fitness, Strength and Muscle Gain</title>
		<link>http://bb-articles.com/full-body-dumbbell-workouts-for-extreme-fitness-strength-and-muscle-gain</link>
		<comments>http://bb-articles.com/full-body-dumbbell-workouts-for-extreme-fitness-strength-and-muscle-gain#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:50:13 +0000</pubDate>
		<dc:creator>Ryan Mutt</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[dumbbell workouts]]></category>
		<category><![CDATA[full body dumbbell workout]]></category>
		<category><![CDATA[full body workout]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7513</guid>
		<description><![CDATA[
			
				
			
		
Doing a full body workout with dumbbells is easy and is good for people who want to avoid going to the gyms, thus saving both time and money. It thus requires having only two dumbbells in hand of the weight you require. Initially, before touching the dumbbells, warm up should be performed as it exercises [...]]]></description>
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		<title>Anti Cellulite Herbs &#8211; Get Rid of Unsightly Lumps and Get Smooth and Firm Skin</title>
		<link>http://bb-articles.com/anti-cellulite-herbs-get-rid-of-unsightly-lumps-and-get-smooth-and-firm-skin</link>
		<comments>http://bb-articles.com/anti-cellulite-herbs-get-rid-of-unsightly-lumps-and-get-smooth-and-firm-skin#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:49:12 +0000</pubDate>
		<dc:creator>Ryan Mutt</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anti cellulite herbs]]></category>
		<category><![CDATA[cellulite herbs]]></category>
		<category><![CDATA[herbs for cellulite]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7511</guid>
		<description><![CDATA[
			
				
			
		
Cellulite is basically a phenomenon that arises from the occurrence of clumsy fats and clefts that begin to arise in several parts of the human body. Cellulite is mostly visible in the region of bum, stomach, thighs, and legs, but it can appear at other body parts too. It happens when fat gets gathered in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Much Exercise Needed for Maximum Weight Loss?</title>
		<link>http://bb-articles.com/how-much-exercise-needed-for-maximum-weight-loss</link>
		<comments>http://bb-articles.com/how-much-exercise-needed-for-maximum-weight-loss#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:48:13 +0000</pubDate>
		<dc:creator>Ryan Mutt</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise for healthy weight loss]]></category>
		<category><![CDATA[how much to exercise for weight loss]]></category>
		<category><![CDATA[weight loss exercises]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7509</guid>
		<description><![CDATA[
			
				
			
		
Exercise is needed for significant weight loss, for weighted people who do mental work for all day and thus, want to slightly improve their fitness. Exercise is an important weight loss tool, but it varies from person to person. The amount of Exercise depends upon how much weight do you want to lose and by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Build Biceps through Bicep Exercises, Workouts and Diet</title>
		<link>http://bb-articles.com/how-to-build-biceps-through-bicep-exercises-workouts-and-diet</link>
		<comments>http://bb-articles.com/how-to-build-biceps-through-bicep-exercises-workouts-and-diet#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:47:10 +0000</pubDate>
		<dc:creator>Ryan Mutt</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[biceps exercises]]></category>
		<category><![CDATA[biceps workout]]></category>
		<category><![CDATA[how to build biceps]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7507</guid>
		<description><![CDATA[
			
				
			
		
The common method, lifting weight is one of the exercises for biceps but not the best one. If you are truly desperate to build biceps then you can go for some of the greatest options in the trade: barbell curl, cable curl and dumbbell curl. The list is not finished yet, you can also notice [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Build More Muscle Mass Fast &#8211; Exercises and Diet</title>
		<link>http://bb-articles.com/how-to-build-more-muscle-mass-fast-exercises-and-diet</link>
		<comments>http://bb-articles.com/how-to-build-more-muscle-mass-fast-exercises-and-diet#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:46:04 +0000</pubDate>
		<dc:creator>Ryan Mutt</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[how to build more muscle]]></category>
		<category><![CDATA[how to build more muscle fast]]></category>
		<category><![CDATA[how to build muscle mass]]></category>

		<guid isPermaLink="false">http://bb-articles.com/?p=7505</guid>
		<description><![CDATA[
			
				
			
		
Your body builds muscle naturally in response to your physical activity. This doesn&#8217;t happen overnight. But you&#8217;ll be well on your way to &#8220;bulking up&#8221; if you are consistent towards workouts. 
First of all you have to decide on the exercises to be done each day. Some exercises focus on a specific muscle while other [...]]]></description>
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		<slash:comments>1</slash:comments>
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